Introducing Mindfulness Based Cognitive Therapy

Dr. Murthy is now offering Mindfulness Based Cognitive therapy and Constructive Living therapy, based on a holistic approach addressing all four of the human dimensions including: Physical, Mental, Emotional (Social), and Spiritual. It is a structured educational approach guiding one to take better care of oneself, to live a healthier, more adaptive life rather than seeking temporary symptomatic relief. Mindfulness training …

Eating Disorder Therapy Group

The Eating Disorder Therapy Group is an ongoing program designed to address eating related issues in a group setting for people living with pre/post gastric bypass surgery, pre/post lap band, compulsive eating, binging, purging, and other food and eating related issues.  The main purpose of the group is to understand and address cognitive, emotional, and behavioral issues related to eating problems. …